Your sport specific resistance trainer

Meet Eric:

Hello there friend, thanks for the visit.

Based in Edmonton, I frequently venture west to the mountains, blending my love for outdoor recreation with sports science to enhance performance in mountain sports. My unique approach has shaped my gym routines to meet the distinct demands of various outdoor activities.

As a sports performance trainer with 11 years of experience, including 9 years as a strength coach in the Western Hockey League, I specialize in crafting custom training programs tailored for skiers, climbers, cyclists, hikers, and adventure enthusiasts.

Whether you’re new to resistance training or looking to elevate your sports performance, my coaching focuses on quality, building a solid foundation, and preparing you for your next big adventure. Let's create a personalized training program to help you crush your outdoor goals!